Training harder isn’t the problem.
Your fat loss system is broken.
This is the evidence-based framework for losing fat while preserving muscle — without metabolic damage, insulin chaos, or guesswork.
Why this works when other fat-loss plans fail
• Fat loss is aligned with human biology — not motivation or willpower
• Muscle and metabolic rate are preserved instead of sacrificed
• Insulin mismanagement is corrected at the root, not ignored
Evidence-based education for fat loss, muscle building, and long-term results.
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